Cardio Latin Dance

This class is designed to get your heart rate pumping. Come dance away to the hot latin rhythms that makes up the rumba, bachata, cha cha, salsa, samba and merengue. We also incorporate dance moves you can do on your own including, salsa shines and rhythm line dances. Make sure to come in comfortable dancewear and practice shoes; you may also want to bring your own water bottle to keep your self hydrated. Only $5/person.

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Comment

Comment by Dr. Mary-Louise Biasotti Hooper on June 19, 2009 at 8:59am

I need to ask to be removed from this group. It sounds like great fun but I am unable to dance in these ways due to a back injury. Thanks for the invite.